Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific islands, including Fiji, Vanuatu, and Tonga. For centuries, the roots of the Kava plant have been used for their relaxing and socializing effects.

The active compounds in Kava roots are called kavalactones, which interact with the brain's neurotransmitters, particularly gamma-aminobutyric acid (GABA) receptors. This interaction is believed to contribute to the calming and anxiety-reducing effects associated with Kava consumption.

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