What is L-Theanine
What is L-Theanine All About? L-theanine is a naturally occurring amino acid that influences brain chemicals like GABA (gamma-aminobutyric acid), dopamine, and serotonin. 🧠 GABA is the brain’s main calming neurotransmitter. In a nutshell, it’s the system that tells your nervous system ‘all is good, you can chill now,’ by slowing down brain activity and […]































